How to make chia mango pudding?

To make chia mango pudding, stir together coconut milk, almond milk, diced mango, chia seeds, shredded coconut, and your preferred sweetener. Chill for at least 5 hours or overnight until thickened.

How to make mango chia seed pudding?

It’s the same process combine all ingredients in a bowl or jar, mix well, and refrigerate. Stir again after 30 minutes to avoid clumps.

How many calories in mango chia pudding?

Each serving contains approximately 180–220 calories, depending on your ingredient choices and add-ins.

Is mango chia seed pudding healthy?

Yes, it’s full of fiber, omega-3s, and vitamins A and C. It’s gluten-free, dairy-free (if you use plant-based milk), and naturally sweetened.

Mango Chia Pudding – Easy 5-Minute Recipe With Big Benefits My bakeRecipes

Ingredients

Scale

1/2 cup lite coconut milk
▢1/2 cup unsweetened almond milk
▢3/4 cup fresh ripe champagne mango, diced
▢4 tbsp chia seeds
▢1 tbsp sweetened shredded coconut
▢4-6 drops Nu-Naturals liquid stevia, or monk fruit, sugar/honey to taste

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Instructions

Combine all ingredients in a large container. Mix well and let it sit 30 minutes, then mix again. Refrigerate overnight or at least 5-6 hours, until the seeds expand and thicken.
Divide into 2 bowls or glass dishes and serve. Enjoy!

Notes

Variations: You can use any milk and sweetener of choice.

Storage: Refrigerate chia pudding for up to 4 days.

Author: Clara Parker
Prep Time: 5minutes

Nutrition

Serving Size: 1 cup
Calories: 227 kcal
Sugar: 10.5 g
Sodium: 66mg
Fat: 7g
Saturated Fat: 13g
Carbohydrates: 22 g
Fiber: 11.5g